WEEKLY PLAN: Almost Vegetarian, no red meat

DAY 1: SATURDAY
Breakfast - TicoFUSION porridge, papaya, hard boiled egg, papa fria
Lunch - Tamarind Eggplant over spinach
Dinner - Dijon-Tarragon cream Chicken, Saffron rice with mushrooms

TUESDAY
Dinner - Sinigang (Filipino-inspired Tamarind soup) w/ fish & various veggies

WEDNESDAY

Dinner - BBQ chicken at our neighbor & I brought Tostada baked with white tipico cheese & tomato/basil & salad/basil w/ balsamic vinegarette dressing

THURSDAY
Dinner - Tamarind chicken, garlic chayote stir fry, rice

RECIPE for SAUCE: Tamarindo Eggplant for Spinach saladETC

The Tamarindo sauce can be used for grilled eggplants and other veggies TBE (To Be Experimented)

Slice 1 inch eggplant
Grill
Then cut up.

Tamarindo sauce:
- In butter, saute diced 1/2 yellow onion & 2 garlic clove
- equal parts tamarindo juice concentrate and vinegar.

• For 1 eggplant, use 1/3 cup each.
• It not using tamarindo juice concentrat, then you can use balsamic to add sweetnes

- Boil, then add eggplant
- Simmer to reduce

Serving suggestions:

• Over spinach salad slightly stir fried with olive oil
• With fried pork chop

MEAL: New Year 2012! Brunch

After sleeping in, and a cup of the TicoFUSION very special coffee blend, drink a Pipa very Fria (refrigerated overnight) to assist with the dehydration from the New Year's Eve Champagne.

Breakfast Burrito: on a flour tortilla

• Brown rice and black beans mixed together with the black bean juice
• Scrambled eggs with queso blanco tipico (or I would rather use cheddar cheese)
• Salsa, Santa Cruz Chunky Medio

Pastry from Musanni, and the rest of that TicoFUSION very special coffee blend

Rest for a bit and have the Coconut Sherbet created day before, and now frozen ready to be blended.