HEALTH: Health benefits of Papaya - Papaya Sweet Answer to our Well Being and Health

I googled "health benefits of papaya"

• healthblogtips: http://www.healthblogtips.com/infamous-papaya-health-benefits
• dietary fiber
• vitamins and minerals. It is high in carotenes, antioxidants, flavonoids, and low in sodium. It’s also great for weight control because it is very low in calories; only about 39 calories in a 3.5 ounce serving.
• traditionaloven.com - Papaya Sweet Answer to our Well Being and Health: http://www.traditionaloven.com/articles/124/papaya-sweet-pawpaw-answer-to-well-being-and-health
• Papaya fruit is and excellent source of dietary fiber, folate, vitamin A, C and E. 
• It also contains small amount of calcium, iron, riboflavin, thiamine and niacine.
• It is also very rich in antioxidant nutrients flavonoids and carotenes, very high in vitamin C plus A, and low in calories and sodium.